How Does The Intermittent Fasting Diet Plan Really Work?

Intermittent fasting is a diet that has a tradition, and thanks to a scientific discovery that…

Paleo Diet To Lose Weight: Rules, Foods To Eat / Not To Eat

When you go on Paleo diet, there are usually two purposes – to help you to…

What Is HCG Diet?

You have probably heard of it, the HCG diet that has been one of the most…

Keto Diet Rules For Beginners

Keto diets promote weight loss by forcing your body to burn excess fat. When you significantly…

What Is Ketogenic Diet Plan?

The Ketogenic diet plan provides sustainable weight loss, helps increase your overall energy levels and performs…

Zone Diet Review: Pros And Cons

You can find scores of Zone Diet reviews online that are founded on personal opinion, not…

Atkins Diet Review: Phases, Research, And Weight Loss

The Atkins diet was created in 1972 by cardiologist Robert Atkins. This diet has become popular…

Carb Lovers Diet

The Carb Lovers Diet was written by Ellen Kunes and Frances Largeman-Roth, editors of Health magazine,…

Is Oatmeal Diet Safe And Effective For Weight Loss?

The Oatmeal diet plan is a mono-food based diet which excludes the use of other foods…

What Is The Dukan Diet?

The Dukan diet is a popular diet plan formulated by a French doctor Pierre Dukan. The…